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Celery Properties
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San José, Costa Rica. Abril, 2016.
Eating Healthy Is Good for You!
Nutritional information: 100 gram portion
| What it provides: | Vitamins: | Minerals: |
|---|---|---|
| Calories 14kcal. | Vitamin A 22mcg. | Calcium 40 mg. |
| Fiber 1.60 gr. | Vitamin B6 0.07 mg. | Magnesium 11 mg. |
| Protein 0.69 gr. | Vitamin C 3 mg. | Iron 0.20 mg. |
| Carbohydrates 2.97 gr. | Potassium 260 mg. | |
| Phosphorus 24 mg. |
Properties:
- Celery is high in fiber, it hydrates us and it has a satisfying effect and improves kidney transit.
- It has antibacterial properties that eliminate infections and eliminate toxins.
- It contains minerals such as potassium and sodium, as well as vitamin B1, B2 andB6, basic to take care of our skin, hair and eyesight.
- It contains essential oils such as limonene, selinene, and asparagine, thus its purification and diuretic capacity.
- It regulates cholesterol, improves circulation, accelerates digestion, and eliminates gases.
In order to obtain further information or request an appointment in any of the medical specialties, please contact the private Hospital Clínica Bíblica at telephone number 2522-1000, by email at citas@clinicabiblica.com or via chat at the website: www.clinicabiblica.com
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Clínica Bíblica Hospital
